November Student of the Month!
There is only one week left to enter! Send your answers to firstname.lastname@example.org with the subject “SOM November” We can barely sit still waiting for your answers!
How has exotic fitness changed your body?
The sexiest answer wins free classes throughout the month of November! She will also get a $25 promo code to use at pinkglitz.com and be featured on Misspole.com and Facebook!
Get your answers in by 10/28 to win!
Blood Splatter Nails!
❧Start with a white base all over the nail
❧Grab your favorite shade of blood red and a straw.
❧lotion all around the nail so clean up is easier. The dip the straw in the red and blow it violently onto your nail!
❧Wipe off the excess all around your nail and VOILA! You have evidence! lol
Suit up! It's time to Pole Dance!
Grab some tulle, scissors, ribbon, fabric paint, saran wrap, tape and a mask template from Google. Print out the
template. Tape a piece of plastic wrap over it and cut out your tulle to at least 10″x5″ and tape on
We agree completely with Leen on this! Great thing to tell people this month!
"Okay, so I’m jumping the gun here. Halloween isn’t for another 3 weeks! I can’t help it. However, I really do say this to people! Halloween, or no
(Source: stylishspiritstreet, via positive-pole-life-deactivated2)
This was a request from one of our lovely students!
❈ Paint your nails with 2 coats of your favorite polish
❈ Run to your local craft store for some micro beads
❈ Paint the portion of your nail where you would like your “”caviar”” with nail glue, a sticky top coat, or foil glue
(dip your sticky nail into a bowl of beads and press, apply a thick top coat for extra seal.)
Great for an accent nail!