November Student of the Month!
There is only one week left to enter! Send your answers to customercare@misspole.com with the subject “SOM November” We can barely sit still waiting for your answers!
How has exotic fitness changed your body?
The sexiest answer wins free classes throughout the month of November! She will also get a $25 promo code to use at pinkglitz.com and be featured on Misspole.com and Facebook!
Get your answers in by 10/28 to win!
Tips and Tricks Thursday
The Dying Swan Stretch from Sassy Stretch
Ahhhhhhhh…. All stretched and ready for the day! A big thank you to Jessica and Miranda for helping me out with this video!
Beauty Wednesday
Caviar Nails
This was a request from one of our lovely students!
❈ Paint your nails with 2 coats of your favorite polish
❈ Run to your local craft store for some micro beads
❈ Paint the portion of your nail where you would like your “”caviar”” with nail glue, a sticky top coat, or foil glue
(dip your sticky nail into a bowl of beads and press, apply a thick top coat for extra seal.)
Great for an accent nail!
With all the stress we carry in our shoulders along with the pressure and strain from classes, it’s time to start taking better care of them. Aerial Amy brings you these simple exercises to help make your shoulders HAPPY!
DIY Saturday!
Are your high heels looking a little… blah? Like everything in life, make it better with GLITTER!!!
You will need:
-Glitter
-Mod Podge Craft Glue
- Paint Brush
- Paper Plate
1. Trim off any peeling parts to your shoe to get smooth surface
2. Mix glitter and glue on your paper plate with a brush
3. Paint your glittery concoction on in 3 to 5 coats and let dry
SQUEAL!!!!
Beauty Wednesday
The sock bun!
I have been doing these since I first started taking ballet class back in 2002. It’s an easy way to get a perfect bun, with plenty of ways to jazz it up for any occasion.
1. Put your hair into a pony tail
2. Grab an old clean sock
3. Cut the toe part off
4. Fold it over and over and over again
5. Place it over the band in your hair
6. Fold hair evenly over the sock
7. Place another hair band over the hair to hold in place
8. Twist the rest of the hair and pin with bobby pins in place
9. TADA!
How do you jazz it up?!
Beauty Wednesday
This last weekend I got the chance to spend some time at Serene Beauty with the owner Dana!https://www.facebook.com/SereneBeautyFaceBody
She is actually a student of Miss Pole in the Madison location and a riot to have a
Student of the Month September
(your name here)
Miss Pole wants to give one lucky lady a month of free classes in September! You will have your answers and photo posted on our SOM page and you’ll receive $25 promo code to use at pinkglitz.com!! Pinkglitz.com has the latest and greatest fashions for great prices! PLUS, you will also be highlighted on our Facebook, Twitter, and Tumblr.
Want to enter? It’s easy! There is 1 week left to get your answer in to us! HURRY HURRY!
Send us your answers to the SOM questions to:customercare@misspole.com.
Please add your Name and Phone Number to the email; the subject line should read, “I wanna be SOM September!”
The SOM questions for September are:
Who is the most supportive of you and your pole dancing goals? Do you find Miss Pole is the best environment to flourish in?
We are super excited to see your responses and pick another winner! Get them to us fast; the new winner will be announced on August 31st!!!
Student of the Month September
(See your name here)
Miss Pole wants to give you a month of stardom and free classes in September! You will have your answers and photo posted on our SOM page and you’ll receive $25 to use at pinkglitz.com!! Pinkglitz.com has the latest and greatest fashions for great prices! PLUS, you will also be highlighted on our Facebook, Twitter, and Tumblr.
Want to enter? It’s easy! There is only 1 week left to enter!
Send us your answers to the SOM questions to: customercare@misspole.com.
Please add your Name and Phone Number to the email; the subject line should read, “I wanna be SOM September!”
The SOM question for September is:
Who is the most supportive of you and your pole dancing goals? Do you find Miss Pole is the best environment to flourish in?
We are super excited to see your responses and pick another winner! Get them to us fast; the new winner will be announced on August 31st!!!
