Showing posts tagged lap dance

Enter to be the SOM

November Student of the Month!

There is only one week left to enter! Send your answers to customercare@misspole.com with the subject “SOM November” We can barely sit still waiting for your answers!

How has exotic fitness changed your body?

The sexiest answer wins free classes throughout the month of November! She will also get a $25 promo code to use at pinkglitz.com and be featured on Misspole.com and Facebook!

Get your answers in by 10/28 to win!
 

DIY SaturdayMask making!Grab some tulle, scissors, ribbon, fabric paint, saran wrap, tape and a mask template from Google. Print out thetemplate. Tape a piece of plastic wrap over it and cut out your tulle to at least 10″x5″ and tape on  topof plastic wrap. Make sure everything is taped down securely, and start tracing the black part of the template with fabricpaint. Let it dry overnight. Gently peel tulle away from saran wrap. Cut out around the mask, including eyeholes. Cut twopieces of ribbon 20″ each. Spread a little fabric glue on the tips and attach them to the mask. Let dry 1-2 hours.Check this out for more help! :http://sprinklesinsprings.com/2011/10/chic-masquerade-diy-mask-template.html View high resolution

DIY Saturday
Mask making!

Grab some tulle, scissors, ribbon, fabric paint, saran wrap, tape and a mask template from Google. Print out the
template. Tape a piece of plastic wrap over it and cut out your tulle to at least 10″x5″ and tape on

 top
of plastic wrap. Make sure everything is taped down securely, and start tracing the black part of the template with fabric
paint. Let it dry overnight. Gently peel tulle away from saran wrap. Cut out around the mask, including eyeholes. Cut two
pieces of ribbon 20″ each. Spread a little fabric glue on the tips and attach them to the mask. Let dry 1-2 hours.

Check this out for more help! :http://sprinklesinsprings.com/2011/10/chic-masquerade-diy-mask-template.html

Tips and Tricks Thursday!

Mastering the V-pose on a chair, brought to you by the lovely and talented Jessie!

Tips and Tricks Thursday

The Dying Swan Stretch from Sassy Stretch

Ahhhhhhhh…. All stretched and ready for the day! A big thank you to Jessica and Miranda for helping me out with this video!

Beauty Wednesday Caviar Nails This was a request from one of our lovely students! ❈ Paint your nails with 2 coats of your favorite polish ❈ Run to your local craft store for some micro beads ❈ Paint the portion of your nail where you would like your “”caviar”” with nail glue, a sticky top coat, or foil glue (dip your sticky nail into a bowl of beads and press, apply a thick top coat for extra seal.) Great for an accent nail!

Beauty Wednesday

Caviar Nails

This was a request from one of our lovely students!

❈ Paint your nails with 2 coats of your favorite polish

❈ Run to your local craft store for some micro beads

❈ Paint the portion of your nail where you would like your “”caviar”” with nail glue, a sticky top coat, or foil glue

(dip your sticky nail into a bowl of beads and press, apply a thick top coat for extra seal.)

Great for an accent nail!

Healthy Tuesday

With all the stress we carry in our shoulders along with the pressure and strain from classes, it’s time to start taking better care of them. Aerial Amy brings you these simple exercises to help make your shoulders HAPPY!

http://aerialamy.com/blog/2012/01/25/shoulder-injuries/

DIY Saturday! Are your high heels looking a little… blah? Like everything in life, make it better with GLITTER!!! You will need: -Glitter -Mod Podge Craft Glue - Paint Brush - Paper Plate 1. Trim off any peeling parts to your shoe to get smooth surface 2. Mix glitter and glue on your paper plate with a brush 3. Paint your glittery concoction on in 3 to 5 coats and let dry SQUEAL!!!!

DIY Saturday!

Are your high heels looking a little… blah? Like everything in life, make it better with GLITTER!!!

You will need:

-Glitter

-Mod Podge Craft Glue

- Paint Brush

- Paper Plate

1. Trim off any peeling parts to your shoe to get smooth surface

2. Mix glitter and glue on your paper plate with a brush

3. Paint your glittery concoction on in 3 to 5 coats and let dry

SQUEAL!!!!

Beauty Wednesday

Pinup Barrel Rolls! A photo step-by-step with the help of a FANTASTIC Kenosha student, and hair stylist, Jade Jarina ;) 

Win in October

One more week to enter for a FREE Session!
 
Student of the Month entries must be in by September 28th at midnight!
 
How has a class at Miss Pole boosted your self-confidence?
 
Just send us your response toCustomercare@misspole.com with the subject line, “I WANNA BE THE SOM!” The Winner will be highlighted on Misspole.com, Facebook, Tumblr, and Twitter, and receive a $25 gift code to use at pinkglitz.com! Did we mention she will also get unlimited, FREE classes for the month of October?!
 
Have FUN! May the Sexiest answer win!

DIY Saturday Hey Lap Dancers & Burlesque Beauties! Here’s a way to sexify your chair:  <3 Pick up an $8 folding chair at Walmart <3 While you’re there, pick up 1 can of fancy colored spray paint & probably lots of glitter <3 Get outside before it gets too cold and spray your chair with 2 coats <3 Throw glitter everywhere and viola! What color(s) are you going to use?

DIY Saturday

Hey Lap Dancers & Burlesque Beauties! Here’s a way to sexify your chair: 

<3 Pick up an $8 folding chair at Walmart

<3 While you’re there, pick up 1 can of fancy colored spray paint & probably lots of glitter

<3 Get outside before it gets too cold and spray your chair with 2 coats

<3 Throw glitter everywhere and viola!

What color(s) are you going to use?